Free Tools

Simple tools to help you take greater control of your health.

ElderPowerUp provides free resources to help you understand your health information, organize your records, use technology with confidence, and learn from current healthspan research. You can start with any tool that feels useful.

Choose a Tool

Free ChatGPT Learning Tools

Start with a simple guide, explore the full e-book, or try useful questions about everyday life and health. Learn at your own pace.

Each guide opens in a new tab. When you finish reading, close that tab to return to this website.

MyChart Health Notebook

Learn how to use MyChart to find, understand, and organize important health information from your medical record.

Evernote Health Notebook

Use Evernote to keep your health records, questions, notes, and important information organized in one easy-to-find place.

Health Information Form

Why we ask for your health information

The information you choose to share helps ElderPowerUp build a personal healthspan support system around you. We use it to organize your health information, connect new information with what you have already shared, track your goals, and help you prepare better questions for your healthcare professionals.

You remain in control of what you share. ElderPowerUp provides educational support and does not replace your doctor.

Health Information Documents

Privately send bloodwork, DNA reports, DEXA or imaging reports, medication lists, or other health records you would like ElderPowerUp to use as part of your personal healthspan support system.

Using AI as Your Health Assistant

Learn simple ways to use AI to explain health information, prepare questions for appointments, and better understand your own records.

Weekly Healthspan Research

Read one useful healthspan study each week, explained in clear language for adults 60+.